Daily ponderables.

Are we having fun yet? “ln time, we can relax and enjoy the atmosphere of recovery.” – Basic Text, p. 56. Imagine what would happen if a newcomer walked into one of our meetings and was met by a group of grim-faced people gripping the arms of their chairs with white knuckles.AA Thought for the Day: If we allow an alcoholic thought to lodge in our minds for any length of time, we are in danger of having a slip. Therefore we must dispel such thoughts at once, by refusing their admittance and by immediately putting constructive thoughts in their place.When a doctor sends a biopsy sample to “the lab,” they’re referring to a pathology lab, where technicians and pathologists prepare and analyze the tissue for cancer or other diseas...When a doctor sends a biopsy sample to “the lab,” they’re referring to a pathology lab, where technicians and pathologists prepare and analyze the tissue for cancer or other diseas...A sense of humor “We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.” – Basic Text, p.

Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ...Courage to Change: When I was a beginner in Al-Anon, it was suggested that I learn about the disease of alcoholism, and I became a voracious reader on the subject.

I6. Learning in recovery is hard work. The things we most need to know are often the hardest to learn. We study recovery to prepare ourselves for the experiences life will give us. As we listen to others share in meetings, we take mental notes we can refer to later. To be prepared, we study our notes and literature between “lessons.”.

This is a link to subscribe to the "daily ponderables" it brings the big book, just for today, keep it simple, and native America and buddhist quotes together each day in your email. I find it very helpful to read it when I start my day. I am hoping someone out there will enjoy it …Al-Anon is helping me to clear my mind of my burdens so that I am able to enjoy the wonder of the moment. I am beginning to enjoy a childlike awe about the splendor of nature, to see the beauty all around me, to let my face break into a smile spontaneously, to laugh, to love, to live again. Today I can say, “Good morning, God,” instead of ...4 days ago · Balancing the scales. “A lot of our chief concerns and major difficulties come from our inexperience with living without drugs. Often when we ask an oldtimer what to do, we are amazed at the simplicity of the answer.”. – Basic Text, p. 43. Finding balance in recovery is quite a bit like sitting down with a set of scales and a pile of sand. AA Thought for the Day: Have I got over most of my sensitiveness, my feelings that are too easily hurt, and my just plain laziness and self-satisfaction? Am I willing to go all out for AA at no matter what cost to my precious self? Is my own comfort more important to me than doing the things that need to be done?For centuries, Zen masters have used stories and koans, or paradoxical riddles, to help students realize their true nature. These stories are often puzzling and may seem nonsensica...

I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts …

Courage to Change: I tried so hard to learn detachment. Living with active alcoholism was confusing, and the idea of detachment seemed vague. The alcoholic in my life was a restless sleeper who fell out of bed almost every night. Feeling it my duty, I would always help him back into bed. One night, after attending Al-Anon meetings for a while ...

A good chuckle or an engrossing activity can lift my spirits and cleanse my mind. I will refresh myself by adding some lightness to this day. “Now I look for humor in every situation, and my Higher Power is a laughing God who reminds me not to take myself too seriously.”. – As We Understood…. From the book “Courage to Change”. AA Loving Fellowship 2 days ago · The restoration of self-esteem is one of Al-Anon’s prime functions. It doesn’t encourage a big-ego view of ourselves, but in helping us to see ourselves as we really are, we learn to sort out our good qualities, and on that foundation to build stronger, better personalities. “I am grateful for what Al-Anon is doing for me. Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziestMar 30, 2024 · Before coming to Narcotics Anonymous, many of us lived lives of utter hopelessness. We believed we were destined to die from our disease. Many members speak of being on a “pink cloud” their first months in the program. We’ve stopped using, made some friends, and life looks promising. Things are going great. Making it through the early days of recovery often feels like the hardest thing we’ve ever done. But the strength of our commitment to recovery and the power of God’s care is sufficient to carry us through, just for today. Our part in this partnership is to do the very best we can each day, showing up for life and doing what’s put in ...

AA Thought for the Day: When we come into AA looking for a way out of drinking, we really need a lot more than that. We need fellowship. We need to get the things that are troubling us out into the open. We need a new outlet for our energies and we need a new strength beyond ourselves that will help us face life instead of running away from it.One Day at a Time in Al-Anon: Sometimes I find myself relapsing into the old patterns that used to dominate my thinking and feeling before I knew Al-Anon. I was crushed and defeated by the daily battering of living with an alcoholic. I was afraid of everything and everybody. Then, by attending meetings, and reading Al-Anon Faces Alcoholism, my ...4 days ago · AA Thought for the Day: We can depend on those members of any AA group who have gone all out for the program. They come to meetings. They work with other alcoholics. We don’t have to worry about their slipping. They’re loyal members of the group. I’m trying to be a loyal member of the group. When I’m tempted to take a drink, I tell ... One Day at a Time in Al-Anon: It seems strange, when I think of it, that God is most vivid to my consciousness when I am in the depths of despair, and all I can say to Him is: “God help me!”. And He does help us when we turn to Him in our great need, for “man’s extremity is God’s opportunity.”. An equally imperative reason for ...On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised,One way to learn to love myself is to accept the love of others. Even if I don’t feel deserving, I can be grateful for another’s kindness. And if I appreciate something about someone else, I can tell them so. A small gesture can go a long way toward healing a hurting soul. “I’ve heard people in Al-Anon say they got back their self-worth.

The Al-Anon program works when I keep the focus on myself, attend lots of Al-Anon meetings, and make recovery my top priority. As I become more fully myself, I am better able to treat others with love and respect. “We are best able to help others when we ourselves have learned the way to achieve serenity.”. From the book “Courage to ...One Day at a Time in Al-Anon: Perhaps the first thing we expect to learn in Al-Anon is how to get the alcoholic to stop drinking. This is a difficult idea to pry ourselves loose from, but our “making it” in Al-Anon depends entirely on realizing that our spouse’s sobriety is not our business, however much it may seem to affect our lives ...

We once knew exactly what to expect, and now everything suddenly seems different. The homebody is never home; the life of the party is always sleeping; communication, intimacy, sex, responsibilities, and decision-making all change. At the same time, problems that we always attributed to drinking may persist even though the drinking has stopped.Daily Ponderables. 3 subscribers. Subscribed. 0. No views 1 minute ago. Father Martin was a Catholic priest, a recovered alcoholic, and a renowned …Self-discovery “The Tenth Step can help us correct our living problems and prevent their recurrence.” – Basic Text, p. 42. Our identities, how we think and feel, have been shaped by our experiences.God’s will, not ours “We know that if we pray for God’s will we will receive what is best for us, regardless of what we think.” – Basic Text, p. 46DAILY PONDERABLES. DAILY PONDERABLES Together WE Trudge The Road OF Happy Destiny Daily Reflections. AT THE TURNING POINT. Half measures availed us nothing, We stood at the turning point. We asked His protection and care with complete abandon. ALCOHOLICS ANONYMOUS, p. 59. Everyday I stand at turning points.A sense of humor “We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.” – Basic Text, p.One Day at a Time in Al-Anon: One source of frustration we seldom recognize is in expecting too much of others, or expecting too specifically what we feel they ought to be, say, give or do. If I expect another person to react in a certain way to a given situation, and he or she fails to meet my expectation, have I the tight to be disappointed ...Designing a video game sounds like a dream job: getting paid to live in your imagination and think of new worlds that other will people will experience with glee. Of course, it’s a...Thankfully, our newcomers are usually met by a group of friendly, smiling folks who are obviously fairly content with the lives they’ve found in Narcotics Anonymous. What an enormous amount of hope this provides! A newcomer, whose life has been deadly serious, is strongly attracted by an atmosphere of laughter and relaxation.Courage to Change: Today I seek to become a little more accepting of myself, a little more comfortable in my own skin. Although it is important to recognize and admit my limitations and flaws, only my Higher Power can remove them. Condemning my imperfections has never enhanced my appreciation of life or helped me to love myself more.

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When we work the steps and pray each time we discover we’re not living in the present, we’ll notice that those times aren’t occurring as often as they used to. Our faith will help us live just for today. We’ll have hours, even days, when our full attention is focused on the current moment in time, not the regrettable past or fearful future.

Where we were selfish, we find generosity. Our delusions about ourselves will disappear to be replaced by self-honesty and self-acceptance. Yes, becoming entirely ready means we will change. Each new level of readiness brings new gifts. Our basic nature changes, and we soon find our readiness is no longer sparked only by pain but by a desire to ...One Day at a Time in Al-Anon: When an Al-Anon wife describes her grievances at a meeting, and explains “what she did because of what he did,” it is very possible that we can see through her motivations more clearly than she can. We see the bitterness, the self-pity and self-deception that have built a wall between her and reality. The ...While sheltering in place during the COVID-19 pandemic, people have been picking up some pretty interesting hobbies and skills, from baking bread and pondering over puzzles to crea...Meditation for the Day: There is a time for everything. We should learn to wait patiently until the right time comes. “Easy does it.” We waste our energies in trying to get things before we are ready to have them, before we have earned the right to receive them.This day is a beautiful room that’s never been seen before. Let me cherish the seconds, minutes, and hours I spend here. Help me to think before I speak and pray before I act. “The program helps me gain the freedom to make wise choices that are good for me. I choose to put that freedom to work in my life today.”. – Alateen—a day at a ... Addicts often feel terminally unique. We’re sure that no one used drugs like we did or had to do the things that we did to get them. Feeling that no one really understands us can keep us from recovery for many years. But once we come to the rooms of Narcotics Anonymous, we begin to lose that feeling of being “the worst” or “the craziest Meditation for the Day: These meditations can teach us how to relax. We can be of service to other people in a small way, at least. And we can be happy while doing it.Oct 5, 2023 · Things are going good, and each year in recovery brings more material and spiritual gifts. We may have a little money in the bank, a new car, or a committed relationship. We have a little self-confidence, and our faith in a Higher Power is growing. Then, something happens. Someone breaks into our new car and steals the stereo, or the person we ... Ever wonder why some disciples appear so prominently in the Bible? Have you pondered why many of the disciples have two or more aliases? Keep the contemplation going with this quiz...I also learned about myself by listening in meetings—when I identified with others, I gained insight into my own thoughts and feelings. Today I know that I am a passionate, generous, opinionated, moody, honest, tactful, stubborn person. I know how I feel and what I think on an assortment of topics, and I am aware when these thoughts …Fri 8am - 4:45pm. Sat 9am - 12pm. Sun 9am - 5pm. AboutContact. (703) 772-4332 • 21040 Sycolin Road, Ashburn VA, 20147. 112 South St SE Ste Y. Leesburg, VA 20175. …

Philosophers around the world have long pondered the question of whether human morality is exceptional. My dog Mu is very, very good. Obviously. Except of course, when she is a bit...Muscular dystrophy is a group of inherited disorders that cause muscle weakness and loss of muscle tissue, which get worse over time. Muscular dystrophy is a group of inherited dis...DAILY PONDERABLES. Together WE Trudge The Road OF Happy Destiny. AA Thought for the Day. October 3, 2020. Lose Our Fear. More and more we became …Instagram:https://instagram. west marine rochester nyking soopers goldenlos charros cantinanorth little rock electric department north little rock ar On his desk, Dr. Bob had a plaque defining humility: “Perpetual quietness of heart. It is to have no trouble. It is never to be fretted or vexed, irritable or sore; to wonder at nothing that is done to me, to feel nothing done against me. It is to be at rest when nobody praises me, and when I am blamed or despised, rentalnetmaru iyagi hendersonville Daily Ponderables. Tradition 5 “Each group has but one primary purpose — to carry its message to the alcoholic who still suffers.” ...Courage to Change: I am so grateful to belong to a fellowship where everyone speaks for himself or herself. Al-Anon has no spokesperson, no authority who tells what “our” experience has been. ge.onehr Courage to Change: When I first came to Al-Anon, I was leery about all the hugs I saw exchanged. I would scurry out the door after a meeting to avoid them. I couldn’t imagine why all those seemingly respectable people were behaving this way. There had been no such displays of affection in my childhood, and none in my adult home, either. A sense of humor “We find that when we lose self-obsession, we are able to understand what it means to be happy, joyous, and free.” – Basic Text, p.